Most of our events do not have dedicated changing facilities, so you should come ready to run. During the cooler winter months we suggest you leave something warm to put on near the finish area.
Most events do have an area for leaving kit, but please remember this is entirely at your own risk, but please do not leave valuables.
We do not provide water and/or refreshments so you should take a water bottle with you, or leave one at the finish area.
We recommend this throughout the year but particularly in the summer months - it is surprising how hot the parks get early in the morning.
Don't forget you could always visit the post run cafe for a drink.
Are there toilets?
Not all events have convenient access to public toilets - although most do.
Please check your event's Course page for more information.
Is there a creche?
I'm afraid not. We ask that children under 11 are accompanied at all times by a parent or guardian.
Is there somewhere to lock my bike?
Most events do have somewhere to lock your bicycle, but as always, this is at your own risk.
Is there parking?
Most events have some parking (either free or pay & display), but please run, walk, cycle or use public transport to reach your event if at all possible.
If you do drive, please park legally and with consideration for other park users.
Do check your local event's web page for specific information and directions.
Where is the cafe?
Most events meet for coffee at a cafe conveniently close to the start or finish, but others may be further away.
Please check your event's course page for more information.